5 Confidence-Boosting Tips To Fuel Your Return To Work

5 Confidence-Boosting Tips To Fuel Your Return To Work

 

I saw this sign on a shop in St. Augustine, FL during spring break.  Naturally, I went in.  Who wouldn’t?  Such confidence!

 

What does your sign say?  Are you open and awesome?  I’m willing to bet that you are, but I’m interested by the confidence gap I keep reading about and how some say that it’s preventing women from taking risks, reaching for that stretch job and speaking up enough.  So how to build up that confidence level when you may just be returning to work after a career break?  Read on for 5 confidence-boosting ideas that you can start practicing today.

 

5 Confidence-Boosting Ideas For You!

 

Confidence Booster #1: Transfer Your Confidence

We all have areas of our life where we feel more confident than others.  For some, work is their confidence comfort zone.  For others running the show at home is where they feel in-charge.  So what if we applied the confidence we exhibit at our confidence comfort zone to our less-confident zone?  For women returning to work after a career break and struggling to regain their professional self-assurance, I’d like you to apply your confidence in your non-professional pursuits to your job search and your professional life.  Here’s how: notice your posture, body language, the volume and tone of your voice when you’re taking care of business in a place where you feel like the boss.  The next time you’re heading into a professional event, a networking meeting, or an interview, recall that in-charge feeling.  You are the boss.

 

Why does confidence matter?    In “For Women to Rise, We Must Close the Confidence Gap”, author Margie Warrell argues that in the context of job-searching, a less-confident woman won’t apply for certain jobs if she doesn’t feel fully qualified.  You’ve probably all heard the statistic from a Hewlett-Packard internal report that men apply for a job when they meet only 60% of the qualifications, but women will only apply if they meet 100% of the qualifications.  Over the many years of a career, the cumulative effect of consistently not reaching for the next job or applying for one you have the potential to do can add up to tremendous missed opportunities, lower salary and fewer promotions.

 

Confidence Booster #2: Just Act!

The Atlantic Magazine cites perfectionism as “another confidence killer” in “The Confidence Gap” by Katty Kay and Claire  Shipman. “Study after study confirms that it is largely a female issue, one that extends through women’s entire lives. We don’t answer questions until we are totally sure of the answer, we don’t submit a report until we’ve edited it ad nauseam, and we don’t sign up for that triathlon unless we know we are faster and fitter than is required. We watch our male colleagues take risks, while we hold back until we’re sure we are perfectly ready and perfectly qualified. In order to become more confident, women need to stop thinking so much and just act.”

 

Margie Warrell had some of my favorite advice on the topic of exhibiting more confidence: “After working with thousands of women across diverse professions and cultural background, I’ve learned that nothing builds confidence in any arena more than stepping right into the middle of it…palms sweating, stomach knotted, beside the guys…despite the chorus of doubts urging you to play it safe in the stands…The only way to build confidence and courage is by acting with it.”   This is a modern-day echo of the famous Eleanor Roosevelt advice to “Do one thing every day that scares you.”

 

Confidence Booster #3: Pay Attention to the Words You Use

Your word choice can be a powerful signal of your confidence level.   Be cognizant that you’re presenting ideas in a way that is not apologetic or timid.  Don’t fear disagreement – a healthy exchange of differing opinions and ideas can be an amazing way to reach a good outcome.  But if you’re afraid to speak up and present your opinion or ideas, this exchange won’t ever happen.

 

Confidence Booster #4: Visualize Success

A technique often taught to sales professionals that you can use to build your confidence is to visualize a successful outcome.  This takes goal-setting an important step farther, as you actually spend a few minutes imaging what success looks like for you in the situation you are faced with.  If you’re entering a job interview, visualizing success means imagining yourself getting the call from the hiring manager to welcome you to the team and offer you that job.  It’s a pretty powerful technique and one I urge you try the next time you’re faced with a situation that challenges your sense of confidence.

 

Confidence Booster #5: Remember Your Victories

Ever heard of an “Attagirl File?” It’s a file, either physical or electronic, where you keep confidence-boosting accolades, thank you notes, awards, and anything that you’ve received that points out a job well-done or makes you feel positive about an action you took.  I call mine “Wins.”  If you don’t have one, start one today and refer to it whenever you need a reminder of how awesome you are.  It’s also handy when you go to update your resume or have a performance review.

 

A few months ago I was invited to lead the discussion on Women Returning to Work at an MBA Women’s Leadership Conference.  My first thought was “Who, me?”  But then I realized that I live this stuff, read about it constantly, write about it weekly, obsess about it and talk about it with everyone I meet. I’m the expert! Yeah, me.

 

So when you see a job that you want, roll up your sleeves and apply, find a connection at the company to put in a good word for you and visualize yourself getting the job after wowing them in the interview.  Be open and awesome!  Yeah, you.

 

They Did It And You Can Too: Interview With Relaunchers

They Did It And You Can Too: Interview With Relaunchers

Today’s blog is special because it features Q&A with Beth, Stefani and Kathleen, three successful relaunchers who attended the Back to Business Women’s Conference in 2015 and started new jobs shortly thereafter.  Each of these awesome women worked hard at their job searches, learned along the way and achieved results, but they each did things a little differently.  Read on to benefit from their wisdom.

 

What made you decide it was time to return to work?

Stefani:  I was working part time with the thought that it would lead to a better position, but it wasn’t going anywhere and I knew I needed more.

 

How did you get your job?

Stefani: I heard good things about Indeed.com so I focused on that website and that is where I found my current position.

Kathleen: I applied to numerous jobs at UNC and NC State over a 4-month time period.  I finally got an offer for a job that would have been good and on the same day got called to interview for a job that was specifically event planning, which is what I wanted. That same day I was attending the Back to Business Women’s Conference and met a UNC HR person there. He suggested emailing the hiring manager something to show her what I would do if I had the job so I emailed her a detailed event plan that she mentioned in the interview and the next day she called me and offered me the job.

 

What job search tactics were effective for you?

Beth: I found that networking was the most effective.  Contact everyone you know and their spouses.  Ask for any help you can get.  It is amazing how one conversation can spark an idea or a contact that ends up becoming an opportunity. Be bold and don’t be afraid to ask for help – that’s what everyone does.  In the end, my best friend’s husband’s recommendation got me my job.

 

Did you ever feel frustrated during your job search?

Beth: YES!  Job boards were a waste of time for me.  Target specific companies related to a skill or an industry where you have previous experience.  Now that I have been on the other side of it as a recruiter, I see how quickly resumes are passed over, for the smallest thing.  But keep trying – you have to kiss a lot of frogs to find the prince!  LOL!

Stefani: Absolutely!  I quit looking for a while but with encouragement from my spouse and friends I started back searching again. And what really, truly lifted my spirits was attending the Back to Business Women’s Conference!  It inspired me when I had been very discouraged.

Kathleen: Very frustrated!  I couldn’t get an interview for a while and it felt like it was impossible to speak to a person during the application process. I learned that I needed to be networking.

 

Was the type of job you went back to different from your previous job?  If so, why?

Stefani:  I’m back in the field in which I used to work but I changed my strategy to target a less technical position.  I realized that I could not walk back into a role like I used to have due to advancements in technology.  This new strategy alone truly helped me get more interviews.

 

Did you do anything to refresh your skills to get the job?

Stefani: I didn’t, but I was considering it. It’s just difficult to justify when a home has one primary income.  Kathleen: Yes, I needed to learn a variety of software programs and I am still learning.

 

What is your best advice to women on a career break right now?

Beth: Do something with your time that can translate to a job later on.  I heard a recruiter colleague of mine (who didn’t realize I had a career break myself) criticize a woman who had been out of work.  “Could she not have had a part time job?  I can’t help her!”  Even a volunteer position that develops skills that can be useful in the workforce is important.  Show that you had the initiative to keep current and the energy to volunteer or work at something important.

Stefani: Looking back I wish that I had a strategy in place to return to work as soon as I made the decision to put family first for a while. I was really just “a candle in the wind” but I learned that I should have attempted to keep myself involved in my field, in a professional organization or have a more pertinent part-time job.   I just became totally involved in organizations and part time work that focused on my children – not career-forward thinking.

 

What’s your best advice to women returning to work after a career break?

Stefani: If your search is stagnant, attempt a different strategy. Keep an open mind and try different avenues – don’t be afraid to go outside your comfort zone!

Kathleen: Do a lot of research on the field or business you’re interested in, update your business attire to match the environment you would like to work in, make sure your resume is updated in a way that is being used now, create a LinkedIn account, tell people you know you are looking for a job and look confident even if you don’t always feel it.

 

How did you manage the transition back to work?

Beth: That was really hard at first, but my advice is to give it time – it will get better.  I used an online family calendar (Cozi) to keep track of schedules – that really helped.  Everyone will adjust – it does take some getting used to though.

Stefani: My mother always wants to help out so I asked her to make a casserole for my first week of work. And she really came through and made me a casserole each week of my first month – it was great!  And my kids have chores they are required to do after school before I get home, such as setting the table for dinner.

Kathleen: I planned out everything I could with multiple plans and became more flexible with what “had” to be done and what could wait.

We made it a family affair, everyone does their part.

 

Do you enjoy being back at work?

Beth: Yes, I do.  I love being an adult again, feeling like a professional and being able to support myself and provide for my family.  It wasn’t my first choice for this time of life, but my confidence has returned and I love the new person that I am.

Stefani: I’m loving it – it’s like I’ve gotten back to myself and it really has improved my personal self-esteem.

Kathleen: I love my new job and schedule, so glad I did it.  I learned so much from the process that I can share with my teens who are looking for a job!

7 Tips For Pulling Off A Career Change

7 Tips For Pulling Off A Career Change

Career switching is a common occurrence for women re-entering the workforce.  You’ve probably heard the statistic that the average working person will have 7 different careers in their lifetime.  Women often make a conscious decision to return to the workforce in a field other than the one where they previously worked.  Here are 7 tips for successfully approaching a career change as you re-enter the workforce after a career break.

1) See this as an opportunity to re-invent yourself

Approaching this career change with the attitude that you are going to make a fresh start in a new field is going to carry you through the inevitable tough times of a job search.  Commit to putting in the hard work required to get a new job and sticking with it through the ups and downs. Not sure which direction to take your career in? Click here to check out 10 free career assessment tools.

2) Determine which skills you’ll need in your new field

The trick to being a successful career switcher comes down to two words: transferrable skills.  If you can show that the skills you used in one job will transfer well to another job, you are on your way to having an effective pitch for why someone should hire you.  Comb job postings and LinkedIn profiles of people who hold the job you’d like to fill. Do informational interviews to determine which skills you’ll need.  Make a chart with 2 columns – in the first column list the skills mentioned most in job postings for the position you’d like to have.  In the second column list an example of a time when you used that skill.

3) Get the skills you don’t have

Switching careers takes work.  Chances are you are going to have to do some re-skilling.  Look into a professional certification or an industry conference, take a class at a community college or online or attend a meet-up to acquire the skills you don’t yet have.  The nice thing is that you know exactly what those skills are, thanks to the work you did charting the required skills for your new field. You can also get those skills by volunteering in your intended field.

4) Craft a compelling story around your skills

Everybody loves a good story.  Take a project you worked on in which you used the skills listed in your chart (see #2) and turn it into a story.  Set up the situation, the task that needed to be completed, the action you took and most importantly, the result you achieved – all while focusing on how your skills enabled you to accomplish something big.  Then tie it all together by relating the skills you used to your intended field.  Don’t be afraid to have a story around something you accomplished while on a career break.  This can show that you used your time out of the paid workforce productively and never stopped achieving, even when you weren’t getting paid.

5) Join a professional group geared toward your new industry

This is a great way to learn what the insiders know, meet people in your new field and get the lingo down. Chances are they have educational events you can attend. Finding these organizations in your local area is as easy as doing a Google search. These organizations often need volunteers and have job-search groups, so get involved.  Join a LinkedIn professional group and first monitor, then participate in the conversations happening there.

6) Find an internship or offer to do project work at a target company

Internships aren’t just for college kids anymore.  This idea is catching on among women returning to work, according to iRelaunch’s Carol Fishman Cohen in this TED talk.  Some industries may also be open to the idea of having you do project work.  I had a friend who wanted to be a recruiter but balked at the idea of working for commission only for a trial period. This would have allowed her to learn the business without costing the company anything. She didn’t want to work for free, but 6 months later she was still looking for a job, hadn’t earned any money and still hadn’t learned the field of recruiting. Maybe that wasn’t such a bad idea after all!

7) Act like you’ve been there before

When you pull all of this together, it will help you act like you’ve been there before instead of seeming like an outsider trying to break into a new field.  The funny thing about job searching is that recruiters want to hire people who have done the job before!  If you don’t have direct experience in a field, you’ll have to prove that you possess the required skills and understand how to apply them to be successful in the role.

And here’s a bonus tip:

If you’re not getting the desired results from your job search, consider creating your own job.  While I was looking for my return-to-the-workforce-full-time-job, I realized that there were a lot of other women out there facing the same challenges I was.  I decided to do something to help all of us. I started Back to Business and in the process acquired skills that employers found attractive. I seized the opportunity to re-invent myself, developed a host of new skills that gave me a pretty convincing story to tell, met a ton of new people through the groups I joined and never missed a chance to learn something new.  Ironically, just over a month before we launched our first conference I started a new full-time job that I loved.

Keep at it.  You’ll find a job that you love too and when you do, tell me about it on Facebook so I can congratulate you!

Subscribe to our email newsletter

Weekly articles, advice, tools and information about MeetUps, workshops, e-courses and the annual conference to get you back to business


Powered by Kit
Your Elevator Pitch Needs These 5 Elements

Your Elevator Pitch Needs These 5 Elements

It’s hard to underestimate the value of a good elevator pitch.  Having a clear, concise statement of who you are and what you’re looking for is key to job search success.  So why do they call it an elevator pitch?  Because it’s the pitch you’d deliver if you got into an elevator on the ground floor with someone who might be in a position to help further your career and you had only the length of the elevator ride to let them know what you’re all about.  You’d need a concise, well-rehearsed statement that you could deliver in the brief period of time that it took that elevator to ascend.

Think of that elevator as a proxy for your career as you re-enter the workforce.  If you’ve been out of the paid workforce for any period of time, particularly if that career break spans a few years or more, you’re probably feeling pretty ground floor right now.  I know.  I was there too.  But you’re ready to board that elevator, and hoping to ride it up a few floors as you advance your career as a relauncher.

Here are the 5 things your elevator pitch should include:

Keep in mind that although this pitch is very short by design (no more than 30 seconds), you still need to practice saying it until it rolls off your tongue. Note also that these items are specific to people restarting careers.

#1: A statement about where you want to plug back into the workforce

This is important as it shows you’ve done your research and you’re self-aware enough to know where you’ll be a good fit.  It’s crucial that this point is clearly stated, or the person you’re speaking with won’t know how to help you.  For example: “I’m looking for a position as a hospital administrator so I can use my degree in nursing and my experience with hospital compliance.”

#2: A statement about what you bring to the table

This is where you mention your strengths in areas that directly apply to the position you’re seeking, along with a quick proof point for each.  See our next point for an example which combines this point with #3.

#3: Mention of your previous career accomplishments

Set yourself up as an achiever and a professional by summing up an accomplishment of which you are particularly proud from your previous work-life.   Choose an accomplishment in which you applied skills that are relevant to the job you’re looking for.  For example: “I led a team that ensured our hospital met or exceeded all accreditation standards and won awards for our level of patient care.  I’m a whiz with data and good with details, so developing the plan for this project was something I really enjoyed doing.”

#4: An indication that you are 100% ready to re-enter the workforce

Be proactive about addressing this concern hiring managers may have when considering a candidate who is restarting her career.  Deliver this part with enthusiasm and a genuine smile.  Here’s an example: “I was fortunate enough to be able to take some time off while our children were young/I had aging parents who needed me and now I am ready and excited to return to work.”

#5: An expression of self-confidence in who you are and what you offer

If you’re “pitching” me, I want to hear confidence in your voice.  If I’m going to believe in you, you need to believe in you. Success with an elevator pitch is less about what you say and more about how you say it. Stand up straight, project your voice, smile and pitch away!

Guest Blog: Acquiring New Skills to Succeed in the Job Search

Guest Blog: Acquiring New Skills to Succeed in the Job Search

This week we have a guest blogger: Successful career relauncher Barbara Ann Spangler shares her return-to-work story.  Barbara Ann talks about how she networked to discover an internship position and to learn what skills she needed to acquire to succeed in that role.  Barbara Ann is a panelist at the Back to Business Women’s Conference on our Panel of Women Who Have Successfully Re-launched Careers.

 

I began my return to work journey a couple of years ago. Through this journey I struggled with how to approach returning to work. I met with several staffing companies and the feedback was that it had been too long since I had been working and it would be a hard sell to place me in a position. They suggested I start as a temp or an administrative assistant. While I was open to exploring that, I found that the jobs they targeted for me were less than challenging. I began to explore career changes as another path. I have a BA in Economics/Business Administration with previous work experience in data and financial analysis, process improvement, and technical documentation.

I connected with a peer of my husband’s who works in marketing at a local technology company. She set up a few meet and greets with other workers within the company so I could explore what their jobs were and what skills were required as well as get ideas on how to position myself. In one of the meetings with a Senior Director of Marketing Operations, we discussed the growing area of marketing analytics and how my background in data analysis meant I already had the skill set, but did not have experience with the tools. I had already explored the business analytics program at Wake Tech and signed up for their accelerated program to get a certificate in Marketing Analytics. The Sr. Director of Marketing Operations I had spoken to had an intern position for the summer and offered me the opportunity as a way to gain experience with the tools. I am currently working with their group using my process analysis and technical documentation skills to aid their group while gaining experience and exposure.

I had doubts that networking would be of benefit to me in my journey. However, it was through networking that I met people who took time to meet with me, tell me about their jobs, and help me on my journey. They offered me advice, suggestions and insight into what tools to learn and referred me to tech staffing companies. In the end, it led to a job.

I highly encourage you to go meet with people, ask questions about their jobs, think about what you want to do and be open to where the journey may take you.